Retour aux Petits déjeuners
Gluten-free pancakes, topping: maple syrup and fruit
Mmmh nothing better than a delicious and fruity breakfast!
Ingrédients
Ingredients
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300g rice flour
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4 tablespoons chia seeds + 12 tablespoons water (to replace 4 eggs)
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30cl of vegetable drink
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4 tbsp coconut flower sugar
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1 pinch of salt
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2 tbsp baking soda
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10g coconut oil
Recette
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Ingredients
-
300g rice flour
-
4 tablespoons chia seeds + 12 tablespoons water (to replace 4 eggs)
-
30cl of vegetable drink
-
4 tbsp coconut flower sugar
-
1 pinch of salt
-
2 tbsp baking soda
-
10g coconut oil
Preparation
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Preparation time: 15 minutes
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Cooking time: 30 minutes
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6 persons
Recipe
- In a bowl, mix the chia seeds and water and leave it for 7 minutes.
- In another bowl, mix the vegetable drink, coconut flower sugar, baking soda and salt.
- Add the rice flour.
- Add the chia seed mixture and mix to a smooth paste.
- Heat a little coconut oil in a pan.
- When the pan is hot, pour in a small ladleful of batter. When small bubbles appear on the surface of the pancake, run a thin spatula over it and turn it over.
- Leave to cook for about 1 minute more.
- Enjoy the pancakes with fresh fruit and maple syrup!
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