A certain amount of protein per day is essential for the proper functioning of the body. Follow Kazidomi's guide to find out how much you need.
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Kazidomi's blog is a multitude of daily tips and information to encourage a healthier lifestyle!
What are my daily protein needs? Are you eating enough protein? Quiz Find out if you are eating enough protein with our detailed quiz
Flour, milk, sugar: how to use the coconut range in your daily life? Discover the nutritional benefits and uses of coconut-derived products: sugar, flour, cream, and milk, for a healthy and delicious kitchen.
Vitamin D3 benefits By aiding in the absorption of calcium into the bones, Vitamin D3 promotes bone strength and supports muscle maintenance.
Ravintsara essential oil, the star of the winter season Discover the benefits of ravintsara essential oil, a true star of the winter season.
Boost your immunity and prepare your body for the cold Adjust your diet and adopt a few naturopathic tips to enjoy a calm winter season.
4 tips for a gluten-free diet Originally intended for those with intolerances, the gluten-free diet is now being adopted by more and more people. How about learning more about this way of eating?
Quiz : êtes-vous intolérant au gluten? It's a fact, gluten-free diets are in fashion, and many people are getting into this way of eating. But are you really gluten intolerant?
The benefits of kefir: a health drink with multiple virtues Discover the benefits of kefir, a fermented drink rich in probiotics. Improve your digestion and strengthen your immunity with Kazidomi's kefirs.
Everything you need to know about the glycemic index and the foods that lower it We all have a different relationship with sugar, but how can you know if you're consuming too much sugar on a daily basis? Find out everything you need to understand about the glycemic index in our complete guide.
The foods to prioritize for a balanced breakfast If the breakfast is well-balanced, it will provide you with the energy you need until the next meal. But what makes a balanced breakfast? Find the answers from our nutritionist in this article.
Alles wat je moet weten over ghee Ghee is een boter zoals geen ander, met onmiskenbare gezondheidsvoordelen. We vertellen je alles hierover in dit nieuwe artikel.
The power of protein ! Protein is one of the seven essential elements in our diet.
Ideas for a delicious healthy brunch Craving a delicious healthy brunch but lacking ideas ? Kazidomi made you a list of unmissable recipes using organic products that will boost up your body and spirit !
Cleaning products, as harmful to your health as cigarettes You will not believe the results of this study!
What are the advantages of Mediterranean Diet ? (part 1) Mediterranean diet is an assortment of healthy and fresh fruits, vegetables, meat and grains which are all very nutritious. What are its benefits?
Natural method to get rid of acne Learn about some natural ways you can get rid of your acne !
What is Kombucha and what makes it unique ? What is Kombucha and what makes it unique ?
Kazidomi collaborates to support girls equality in the third worl Plan International is an independent NGO aiming to build a fair world defending girls equality
Blue Friday, our alternative to overconsumption This Friday 26 November, we prefer to experience life in blue at Kazidomi.
Do you know spirulina? Everything you need to know about this superfood everybody is talking about
What is the role of the Vitamin B? Why is the vitamin B more complex than the other? How to avoid deficiencies ?
A vegan diet for a baby, is it really dangerous? How to make sure your baby has a healthy and balanced diet when you’re vegan? We cover it all for you!
Recipe : homemade granola Addicted to granola? Want to learn how to make it yourself with your favorite ingredients ? Try this easy-to-make recipe so you'll never run out of granola ever again.
7 Steps to a healthier, happier week Start now and feel better!
How to recycle your Valentine’s Day roses to turn them into beauty products? Here are some tips for recycling your faded Valentine's roses into real beauty treatments!
6 alternatives for a waste-free bathroom Oriculi, reusable cotton pads, bamboo toothbrush, solid deodorant,… Find all the zero waste alternatives to add to your bathroom.
Our tips to reduce plastic waste Easy tips to apply to your daily life to limit your plastic use.
The 4 essential oils to increase your self-confidence Do you lack self-confidence before a stressful challenge? Find out what are the essential oils that will boost your self-confidence!
8 tips to have a less polluting life ! The annual consumption of plastic materials raised from 5 million tons in the 50’s to 100 million tons today. It's time to go for zero waste !
8 ways to detox your body daily Detox is easy ! Especially when you implement a couple simple steps in your daily routine. It will help you remove any excess toxins from your body.
The virtues of the Himalayan pink salt Have you ever heard about the incredible pink salt crystals that come directly from the Himalaya Mountains?