A certain amount of protein per day is essential for the proper functioning of the body. Follow Kazidomi's guide to find out how much you need.
Health
What are my daily protein needs? Are you eating enough protein? Quiz Find out if you are eating enough protein with our detailed quiz
Vitamin D3 benefits By aiding in the absorption of calcium into the bones, Vitamin D3 promotes bone strength and supports muscle maintenance.
Ravintsara essential oil, the star of the winter season Discover the benefits of ravintsara essential oil, a true star of the winter season.
Boost your immunity and prepare your body for the cold Adjust your diet and adopt a few naturopathic tips to enjoy a calm winter season.
4 tips for a gluten-free diet Originally intended for those with intolerances, the gluten-free diet is now being adopted by more and more people. How about learning more about this way of eating?
Quiz : êtes-vous intolérant au gluten? It's a fact, gluten-free diets are in fashion, and many people are getting into this way of eating. But are you really gluten intolerant?
Everything you need to know about the glycemic index and the foods that lower it We all have a different relationship with sugar, but how can you know if you're consuming too much sugar on a daily basis? Find out everything you need to understand about the glycemic index in our complete guide.
Cleaning products, as harmful to your health as cigarettes You will not believe the results of this study!
What are the advantages of Mediterranean Diet ? (part 1) Mediterranean diet is an assortment of healthy and fresh fruits, vegetables, meat and grains which are all very nutritious. What are its benefits?
Natural method to get rid of acne Learn about some natural ways you can get rid of your acne !
What is Kombucha and what makes it unique ? What is Kombucha and what makes it unique ?
Do you know spirulina? Everything you need to know about this superfood everybody is talking about
What is the role of the Vitamin B? Why is the vitamin B more complex than the other? How to avoid deficiencies ?
A vegan diet for a baby, is it really dangerous? How to make sure your baby has a healthy and balanced diet when you’re vegan? We cover it all for you!
7 Steps to a healthier, happier week Start now and feel better!
Our tips to reduce plastic waste Easy tips to apply to your daily life to limit your plastic use.
The 4 essential oils to increase your self-confidence Do you lack self-confidence before a stressful challenge? Find out what are the essential oils that will boost your self-confidence!
8 tips to have a less polluting life ! The annual consumption of plastic materials raised from 5 million tons in the 50’s to 100 million tons today. It's time to go for zero waste !
8 ways to detox your body daily Detox is easy ! Especially when you implement a couple simple steps in your daily routine. It will help you remove any excess toxins from your body.
The virtues of the Himalayan pink salt Have you ever heard about the incredible pink salt crystals that come directly from the Himalaya Mountains?
How to choose between classical and whole-wheat pasta Why is white pasta banished by the health experts? Our explanation of this health phenomenon!
Discover this wonderful hand-baked gluten-free granola ! The grEAT! Granola is a delicious hand-baked gluten-free muesli. This healthy breakfast is full of energy. It is organic and without any additives. Choco, Apple & Pecan or Coco & Cranberries !
How seeds might become your new bestie Antioxidants, a digestive, a stress reliever or a purifier, seeds have many virtues but do you really know them ? Kazidomi will tell you all about it.
Complete guide to start Yoga Yoga practice intrigues you but you never really gave it a try? Don’t wait any longer! Here’s all the information you need to start your new yogi lifestyle.
Yarrah: organic food for your dogs and cats A healthy and organic diet is the key to your pet's good health.
Post workout recovery tips Kazidomi gives you a few advice for your next workout session!
Organic and natural cleaning products in our e-shop Organic cleaning products are coming!
My zero-waste mission ! Meet Roxanne, the eco-girl of the purchase team.
Every day, children consume a surplus of sugar amounting to about 8 sugar cubes Nowadays, sugar is everywhere. How can we educate our kids to reduce their consumption ? Here are some alternatives to reduce sugar.
The new Clean & Green supplement line by Purasana Clean & Green, Purasana’s new line is in perfect harmony with nature. The products are vegan, natural and the packaging is compostable and recyclable !
The top 5 superfoods recommended by our dietitian Discover the 5 foods that are truly superfoods from a nutrition standpoint