All you need to know about soybeans! It is much healthier even if it contains less calcium than animal milk. However, the lipid balance is also better since it contains more unsaturated fatty acids and no cholesterol at all. It therefore does not cause digestive intolerance in people who are intolerant to cow's milk. Cow's milk can be replaced by this drink in all its uses: as a drink, on flakes or corn petals, to prepare sauces or desserts... Soya is therefore a food that rightly and increasingly attracts the attention of nutritionists.
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