Spice it up ! Almost as old as the world, spices have been known since ancient times and allow us to flavour our dishes and continue to relieve many ailments. Indeed, you may not know it, but they have many hidden medicinal virtues! For example, cardamom is a powerful antiseptic, which helps to treat infections of the teeth and gums but also treats throat problems and lung congestion, while facilitating digestion... Other characteristics, they reduce salt and sugar in recipes. Pretty cool, right?