Blog Organic: Tips on food, beauty, and home

Kefir or Kombucha: Which Drink to Choose? Discover their differences in this article.

Do you experience bloating, cramps, or diarrhea after consuming dairy products? Take our test to find out if you are lactose intolerant and discover suitable solutions and alternatives.

Find out if you are exposed to heavy metals with our online test.

Discover the benefits of this ancient seed, a must-have for healthy cooking.

Do antioxidants really play a role in our health? Discover the many benefits of an antioxidant-rich diet and the best sources of antioxidants to include in your daily routine.

Do you know about black rice? A highly underrated food packed with nutrients! Learn more about this super grain and why you should add it to your meals.

Did you know that indoor air can be up to 8 times more polluted than outdoor air? Discover the best practices to adopt this winter to maintain a healthy indoor environment.

Discover how to increase your intake in a balanced and diverse way

Say goodbye to harsh chemicals and learn how to clean your laundry naturally and effectively. Discover our foolproof recipes for homemade laundry detergent that delivers impeccable results. Don’t miss our simple and cost-effective tips for natural laundry care, ensuring clothes that exude freshness and purity.

Discover how to reduce your sugar intake during the holidays while still enjoying delicious treats. Tips, healthy alternatives, and advice for a balanced and festive diet.

Discover 8 tips for an eco-friendly, organic, and plastic-free Christmas. Gifts, tree, meals, and decor: a simple, ethical, and environmentally friendly holiday season!

Discover the true benefits of chocolate: for your heart, your brain, and even your immune system.

The holiday season is approaching, bringing with it endless feasts. Discover our tips to ensure your festive meals don’t disrupt your healthy habits.

Green tea, black tea, can't decide? Let us help you choose by sharing all about their health benefits and how to enjoy them.

Discover 7 practical tips to improve the quality of your sleep. Enjoy better recovery, faster sleep and a restorative night's sleep thanks to simple, effective advice.

A certain amount of protein per day is essential for the proper functioning of the body. Follow Kazidomi's guide to find out how much you need.

Find out if you are eating enough protein with our detailed quiz

Discover the nutritional benefits and uses of coconut-derived products: sugar, flour, cream, and milk, for a healthy and delicious kitchen.

By aiding in the absorption of calcium into the bones, Vitamin D3 promotes bone strength and supports muscle maintenance.

Discover the benefits of ravintsara essential oil, a true star of the winter season.

Assess your stress level with a self-assessment quiz.

Adjust your diet and adopt a few naturopathic tips to enjoy a calm winter season.

Originally intended for those with intolerances, the gluten-free diet is now being adopted by more and more people. How about learning more about this way of eating?

It's a fact, gluten-free diets are in fashion, and many people are getting into this way of eating. But are you really gluten intolerant?

Discover the benefits of kefir, a fermented drink rich in probiotics. Improve your digestion and strengthen your immunity with Kazidomi's kefirs.

We all have a different relationship with sugar, but how can you know if you're consuming too much sugar on a daily basis? Find out everything you need to understand about the glycemic index in our complete guide.

If the breakfast is well-balanced, it will provide you with the energy you need until the next meal. But what makes a balanced breakfast? Find the answers from our nutritionist in this article.

Ghee is een boter zoals geen ander, met onmiskenbare gezondheidsvoordelen. We vertellen je alles hierover in dit nieuwe artikel.

Breast cancer: our advice for a healthy preventive diet

Discover how to take care of your textured hair (wavy, curly, coily, kinky) with tips tailored to each type of porosity.

Fatigue, stress, weakened immunity? Discover the 5 supplements recommended by our nutritionist to help you face autumn.

Discover the 6 essential dietary supplements for athletes, supporting muscle growth, performance, and recovery.