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Recipe : gluten-free pancake by Martine Fallon

Published on 15/02/2017
Recipe : gluten-free pancake by Martine Fallon

For a dozen pancakes:

1 cup buckwheat

1 cup millet, quinoa ou amaranth

1/2 teaspoon lemon juice

1 cup water

1/2 cup sparkling water

1/2 teaspoon baking soda

1/4 teaspoon salt

1/4 cup ground linseeds

The cuisine of Martine Fallon, her healthy tips and recipes are not made for you to go on a diet but to help you discover another way of living and eating, based on energy, anti-aging, anti-stress and anti-sadness.

What you need to do before eating these delicious GF:

  1. Let the seeds soak for 12 hours (all night) in a big bowl with warm water (ideally cooled down water from the kettle) and a tablespoon of lemon juice or cider vinegar.
  2. The next morning, rince and drain the seeds then put them in your vitamix blender with a cup of water, salt and baking soda (adjust if necessary)
  3. Blend of maximum speed until smooth
  4. Bind everything together in a big bowl and add the ground linseeds, the sparkling water and the lemon juice. Whisk and leave to stand 15 minutes.
  5. In a frying pan, heat up a tablespoon of coconut oil and poor your pancakes. Cook for a minute or two until bubbles start to sprout. Flip it over and let cook the other side for a minute or two. Serve warm with your favorite toppings!
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