Detox buddha bowl

Name: Detox buddha bowl
Prep time: 15 min
Total time: 15 min
Ingredients: - 1 teaspoon of coriander; - 2 garlic cloves; - 1 teaspoon of ginger; - 1/2 teaspoon of cumin; - 1 1/2 onions; - 2 carrots; - 1/2 leek; - 2 spring onions; - 100g of buckwheat; - 200ml of broth + 100ml of broth

Main

Difficulty: Easy

Preparation time15 minutes

Give your body a wellness break with this Detox Buddha Bowl. Made with fresh, nutrient-rich, and purifying ingredients, this colorful bowl is a true energy booster. Perfect for cleansing the body, it combines crunchy vegetables, plant-based proteins, and superfoods for a meal that’s both nourishing and balanced. Simple to prepare and delicious, this Buddha Bowl is the perfect ally for a healthy and indulgent detox!

See the recipe

Ingredients

1 teaspoon of coriander
2 garlic cloves
1 teaspoon of ginger
1/2 teaspoon of cumin
1 1/2 onions
2 carrots
1/2 leek
2 spring onions
100g of buckwheat
200ml of broth + 100ml of broth

Recipe

Cook the buckwheat in a saucepan with 200ml of broth.
Meanwhile, sauté the onions and garlic in a skillet with a drizzle of olive oil.
Add the coriander, ginger, and cumin to the skillet. Cook for 2 minutes.
Slice the carrots.
Add them to the skillet. Let cook for 5 minutes.
Slice the leek and spring onions.
Add them to the skillet and cook for another 5 minutes.
Pour in the remaining 100ml of broth. Cover and let simmer for a few minutes.
Add the cooked buckwheat to the skillet.
Serve everything in a bowl.
Enjoy your meal!