Konjac pasta Organic

## What are konjac noodles?
**Konjac noodles** are made from the root of a Southeast Asian tuber called konjac. Popular in low-calorie and low-carb diets, they stand out for their unique texture and ability to absorb sauces.

## What are the benefits of konjac noodles?
They are high in fiber, particularly glucomannan, a soluble fiber that promotes satiety. Their **low glycemic index** is great for blood sugar control, and their **low calorie content** makes them a perfect healthy food ally.

## Are konjac noodles vegan?
Yes, they are **100% vegan** and suitable for plant-based diets. They are gluten-free, lactose-free, and egg-free—ideal for various food sensitivities.

## How do you cook konjac noodles?
Rinse them thoroughly with cold water to remove the natural smell, then heat them for a few minutes in boiling water or in a pan. They go well in any pasta recipe.

## How do they differ from other types of pasta?
Unlike wheat pasta or gluten-free alternatives made from rice or lentils, **konjac noodles** are virtually **calorie-free** and very low in carbs. This makes them perfect for specific diets or for people with diabetes.

## Which brands are available?
You can find konjac noodles from **Liv Happy Food** and **Terrasana**, known for their high-quality standards and nutritional focus.

## Why choose this category?
This selection helps support a **lighter**, **healthier**, and **more practical** diet. It's perfect for those seeking pasta alternatives that meet specific wellness goals.