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Peanut butter protein tofu bowl

Difficulty: Easy
Horloges
Preparation time10 minutes
Peanut butter protein tofu bowl

The secret to this recipe? Pulse Peanut Butter, which adds an extra dose of protein and, of course, indulgence! Discover all Pulse products to enrich your daily routine with protein in the most delicious, organic, and vegan way possible. With a clever mix of fresh vegetables, you're also loading up on antioxidants and fiber, making this bowl as nourishing as it is delicious. It's an excellent choice for those looking to combine pleasure and well-being.

See the recipe

Ingredients

  • 150 g firm tofu, cut into cubes
  • 1 tablespoon of Pulse Peanut Butter
  • 1 tablespoon of tamari sauce
  • 1 tablespoon of lime juice
  • 3 to 4 tablespoons of water
  • 1/2 teaspoon of grated ginger
  • 1 bowl of cooked quinoa
  • Vegetables of your choice: carrots, zucchini, bell peppers...
  • A few coriander leaves (for garnish)

Recipe

  1. Mix the peanut butter, soy sauce, lime juice, water, and ginger to create a smooth sauce.
  2. Sauté the tofu cubes in a hot pan with a little oil, then add the sauce. Stir well to coat the tofu.
  3. Serve the tofu over a bowl of quinoa with the vegetables, and sprinkle with turmeric and coriander.
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Our products used in the recipe