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Green smoothie with spinach and avocado

Difficulty: Easy
Horloges
Preparation time5 minutes
Green smoothie with spinach and avocado

This blend combines fiber- and antioxidant-rich ingredients, promoting good digestion and reducing inflammation in the body. Spinach and green apple provide essential antioxidants, while cucumber and almond milk contribute to hydration. Avocado and chia seeds add vitamins and minerals, including vitamins A, C, K, magnesium, and potassium, supporting bone health and the immune system.

See the recipe

Ingredients

  • 1 handful of fresh spinach
  • 1/2 avocado
  • 1/2 cucumber
  • 1 small green apple
  • 1 tablespoon chia seeds
  • 200 ml unsweetened almond milk
  • Juice of half a lemon

Recipe

  1. Wash and prepare all the ingredients.
  2. Place the spinach, avocado, cucumber, green apple, and chia seeds in a blender.
  3. Add the almond milk and lemon juice.
  4. Blend until smooth.
  5. Pour into a glass and enjoy immediately.
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Our products used in the recipe