Ashwagandha 90 gelules Therascience Organic

Strengthens the body and helps to resist stress. Ashwagandha (Withania somnifera), also known as "Indian ginseng", is a flagship plant in Ayurvedic medicine. This adaptogenic plant has been used for centuries for its significant effects on physical and mental abilities. Ashwagandha extract KSM-66® guarantees the highest percentage of active compounds: whitanolides. This extract is highly bioavailable and its effectiveness has been proven by 24 scientific studies. In particular, it is known to help the body resist stress and anxiety, contribute to optimal relaxation, improve the quality of sleep, combat physical and intellectual fatigue, promote memory and concentration, support libido, help moderate pre-menopausal syndrome and increase physical performance.