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Amaranth 500g Priméal Organic
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Originally from Central and South America, amaranth was cultivated by Native Americans for its nutritional properties. Once cooked, this small seed has a texture that is both crunchy and slightly sticky, making it interesting to cook in the form of patties and desserts.
Amaranth* *from organic farming
- Value for 100g / 100ml
- Energy (kJ)1561
- Energy (kcal)370
- Proteins (g)14.4
- Carbohydrates (g)58.7
- Carbohydrates of which sugars (g)2
- Fat (g)7
- Fat of which saturated fat (g)1.6
- Fibers (g)7.4
- Salts (g)0.03
Rinse and cook 1 part amaranth in 2 parts of water covered for 15-20 minutes; let it swell, then add salt. You can cook it with other grains like bulgur, quinoa, or rice.
Origin: India Production: France
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