

Markal Petit Spelt Organic 500g
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Einkorn, the ancestor of wheat, brings a rustic touch to your dishes. With its preserved nutritional qualities, it fits well in salads as well as warm side dishes, contributing to a diversified diet.
Organic einkorn grains.
- Value for 100g / 100ml
- Energy (kJ)2427
- Energy (kcal)587
- Proteins (g)50
- Carbohydrates (g)7
- Carbohydrates of which sugars (g)10.5
- Fat (g)0.3
- Fat of which saturated fat (g)11.5
- Fibers (g)18
- Salts (g)0.12
Soak the einkorn for 12 hours to reduce cooking time. Place 1 volume of einkorn in 3 volumes of lightly-salted water. Slowly bring to the boil then reduce to a simmer and cook for 45 minutes. Einkorn can be used in risotto and soup or alongside vegetables, meat or fish . It's also delicious when consumed cold in salads.Store in a cool, dry place away from light. After opening, place in the refrigerator and consume within 30 days.
Farming: France, Italie, Processing: Italy

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