Magnesium & Vitamin B6 90 capsules 54g Kazidomi

Magnesium is one of the essential minerals for the body, but it is no longer sufficiently present in our diet. In fact, nearly 75% of adults have insufficient magnesium intake today. A prolonged deficiency can have a whole series of consequences on our health and result in chronic fatigue, muscle cramps and nervousness Magnesium is involved in more than 300 metabolic reactions in the body. In combination with vitamin B6, it contributes, among other things, to good nerve transmission and muscular comfort after contraction, a vital function for the cardiac system and thus helps to maintain a regular heartbeat, good lipid metabolism, as well as the regulation of blood sugar levels and blood pressure. Thanks to its relaxing action on smooth muscles, vessels and nerve connections, magnesium can be interesting for relieving premenstrual pain, menstruation and migraines.